Whether you’re taking those first steps to becoming Big Beyond Belief (#BBB) or you’re just tired of seeing the same sweaty faces every day at Planet Fitness, this all-in-one TRX suspension trainer transforms any space, even outdoors. spaces – in your own personal gym.
Welcome to the world of bodyweight suspension training; a complete movement-based training system that uses suspension training to help build muscle and burn fat using your own body weight.
Unlike the bulky dumbbell sets or killer stationery bikes of our beefcake ancestors, TRX’s Suspension Trainer System lets people train wherever they want with an easy-to-install design that uses just one anchor point and a locking buckle design for total portability.
Bring it on vacation, tie it to the big tree in your backyard, or use it in the hotel gym where you’ll hopefully meet. John Travolta in the wee hours of the morning. Haha, what’s that guy still doing there?
The not-so-secret secret lies in the seven foundational moves — push, pull, plank, hinge, lunge, squat, spin — that target both large and small muscle groups throughout your body.
Offering up to 350 pounds of resistance, TRX’s suspension trainer ($99.99, or $70 off) includes a suspension trainer strap, indoor/outdoor anchors, plastic carry bag net and a 35-page workout guide with two bonus workouts.
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